Ayurveda
AYURVEDIC SCRUB /UDWARTHANAM/
Traditional Indian scrub which helps remove accumulated toxins from the body and leaves the skin soft and glowing. It uses a mixture of dried seeds, milk and massage oil. The procedure ends with herbal bath.
AYUROVEDIC MASSAGE
Warm herbal body massage. It uses special selection of warmed natural oils and herbs which are rubbed in the skin with the help of cotton bags. This massage together with its good healing effect / recommended for rheumatism, muscle pain, high arterial blood pressure and some skin diseases / has a strong soothing effect.
SHIRODHARA
This ancient Ayurovedic treatment is considered one of the most efficient weapons to fight stress. Its aim is to achieve complete peace of mind and body. Warmed natural almond oil is poured in a gentle continuous flow on the forehead /“the third eye”/ which relieves the mental pressure and calms the spirit. At the same time the head, neck and shoulders are gently massaged in order to reach full harmony. Shirodhara relieves insomnia, depression, headaches and migraine, sinusitis and can improve memory.